Scar Therapy: Bridging the gap in surgery and trauma recovery

by Emma Holly In both the public and private healthcare systems in the United Kingdom, aftercare advice for patients about their scars is limited. Most patients receive little or no advice on ongoing scar care. There is very limited signposting for the patient to...

What’s this fascia?

by Julien Baker Fascial release, fascial stretching, fascia blasting, myofascial meridians. Everywhere you look over the last few years in the complementary health industry the word fascia keeps coming up. The claims surrounding fascia and the varying treatments and...

When Chest Pain Is Not Due to Heart Problems

by Amanda Madeleine White As I clutched my chest, as the pain shot around my ribs and into my shoulder, I thought Oh God! I took myself to the emergency clinic, as every sensible person would. The Accident and Emergency department did a full heart screen on me and...

Are you squatting comfortably? Then we’ll begin…

A squat conjures up images of large muscles bulging in sawdust-covered gyms. Deadlifts, barbells, Romanian and Bulgarian versions, snatch, thrusts, Olympic, single-leg and kettlebell variations are all welcome here. This squatting vision also welcomes athletes like my...

Chair Massage – Touchdown in Corporate Space

by Pauline Baxter Everyone has had the experience of things not going quite according to plan, the last year being a case in point. The devastating impact of Covid-19 has by far been the furthest-reaching disaster in so many different ways. From a business...
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